Vic Verdonck – Medium

Vic Verdonck

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Guilt and Shame: Navigating Healthier Coping Strategies

In the wide landscape of human emotions, guilt and shame are two powerful and often misunderstood companions. While they both fall under…

Jan 4, 2024

Guilt and Shame: Navigating Healthier Coping Strategies

Jan 4, 2024

“The key to a successful relationship is being willing to put in the effort.”

This blog post is about how important it is to be willing to put in the effort for a relationship. If you’re not willing then it’s just…

Mar 1, 2022

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You only need one rule in life for happiness.

Stop pretending the situation could have been any different.

Nov 4, 2021

How to survive a judging society

While she felt fine with herself, Cathy was judged by coworkers, family, and friends for not wanting children.

Jul 14, 2021

Jul 14, 2021

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Mar 30, 2021

Being happy is easy. Accepting you deserve happiness is hard.

Please don’t listen to the story in your head. Create it.

Feb 19, 2021

Being happy is easy. Accepting you deserve happiness is hard.

Feb 19, 2021

Toxic leaders are not the problem.

You can trust toxic leaders. They will always choose themselves. But who is allowing them to stay?

Feb 10, 2021

Feb 10, 2021

There is a lot of positivity in this world.

Negativity is just louder.

Jan 8, 2021

There is a lot of positivity in this world.

Jan 8, 2021

Failure is part of it.

Not everything will always go exactly the way you want it to. Not every man or woman hangs on your every word or faints every time they…

Nov 27, 2020

Nov 27, 2020

What if you experience stress?

A lot comes our way every day. How do you get money to live? Do I have to call my mom to avoid being upset because it has been so long…

Nov 27, 2020

Nov 27, 2020